Healthy Lifestyle Changing Your Diet While treating many young and talented athletes this week, I found this article to be…markmillermdMay 24, 2018
Knee Eliminate Knee Pain Along with maintaining a good healthy lifestyle, here are a few simple and easy moves…markmillermdMarch 17, 2017
Knee Skiers For all your skiers out there, like myself, please be careful on the slopes this…markmillermdJanuary 5, 2017
Personal Thank You We feel very grateful when we receive Thank You notes from patients. Not only does…markmillermdDecember 9, 2016
Personal Happy Thanksgiving Happy Thanksgiving to ALL my lovely patients who keep my practice running. Especially a big…markmillermdNovember 23, 2016
Healthy Lifestyle Being Active in Fall Weather Even though the cold front finally came to the St. Louis area, doesn't mean it is…markmillermdNovember 14, 2016
Exam Explanation Today is World Arthritis Day There are multiple types of arthritis, including Osteoarthritis, that people suffer with everyday. The "bone on…markmillermdOctober 12, 2016
Healthy Lifestyle Couch Workouts For those who know that it is difficult to get outside to go work out…markmillermdSeptember 16, 2016
Running/Sports Young Female Athletes Since the amount of young women athletes have increased, the risk of overuse injuries has…markmillermdAugust 1, 2016
Workers Compensation Safety Con Expo Met many interesting and hard working people at the #safetyconexpo at Tan-Tar-A resort this past week. Shown…markmillermdMay 24, 2016
Shoulder Golf/Softball Seasons Now that the weather is staying in our favor here in the St. Louis area,…markmillermdMay 5, 2016
Exam Explanation May is National Arthritis Awareness Month The month of May is National Arthritis Awareness Month. Arthritis is something that is usually not surgically fixed by…markmillermdApril 30, 2016
Exam Explanation Post-Operative Therapy A post-operative therapy that is recommended in our office to some athletes and active patients…markmillermdMarch 31, 2016
Personal Meet Nicola Recently, our team members (Gretchen, Lisa, and Caryn) got to learn about some interesting facts…markmillermdMarch 4, 2016
Knee Running Injuries After seeing a plethora of knee problems, a certain percentage come from running injuries. To give…markmillermdFebruary 25, 2016
Healthy Lifestyle New Years Resolutions For all those who have made their New Years resolutions of being healthy and possibly…markmillermdJanuary 14, 2016
Healthy Lifestyle Holiday Treats The time has come, where the holidays are almost over and it is time for…markmillermdDecember 28, 2015
Personal Experiencing Migraines Last Friday, a member of our team (Gretchen) experienced blurred vision and sensitivity to light.…markmillermdDecember 16, 2015
Running/Sports 10 Tips For Runnings in the Cold 1. Get Motivated "Make a date to meet someone for a run," says Jean M.,…markmillermdNovember 19, 2015
Personal Thank You Veterans Thank you to all the Veterans for all that you have done for our country.…markmillermdNovember 11, 2015
Running/Sports Injury Prevention and Preparation for Winter Ski Season Knee ligament injuries account for 35% of all ski injuries according to a nine year…markmillermdNovember 3, 2015
Workers Compensation Happy Case Manager Appreciation Week I just wanted to send out a big thank you for all that the nurse…markmillermdOctober 13, 2015
Running/Sports Making Running Part of Your Daily Routine I have seen many patients that come in, that running is in their daily routine.…markmillermdOctober 9, 2015
Running/Sports Sports Safety Tips 1. Have a pre-season physical examination and follow your doctor's recommendation. 2. Warm-up and cool…markmillermdOctober 1, 2015
Workers Compensation Reduce Workplace Injuries For all employers that are developing into the new economy, here are some risks to…markmillermdSeptember 23, 2015
Personal Happy 60th Birthday Wanted to say a BIG THANK YOU for all those who wished me a Happy…markmillermdSeptember 17, 2015
Exam Explanation M.R.I. and Sports Medicine "M.R.I.’s can be extremely useful in sports medicine, said Dr. Andrew Green, the chief of…markmillermdSeptember 11, 2015
Personal American Board of Independent Medical Exam Passed my American Board of Independent Medical Exam!! I am now certified by ABIME and…markmillermdSeptember 9, 2015
Healthy Lifestyle Back to School While going back to school can be hectic, there are some helpful apps and suggestions, on…markmillermdSeptember 1, 2015
Personal Midwest Revolution Fast Pitch Softball Proud to help Midwest Revolution Fast Pitch Softball in Mascoutah, Illinois with their team this…markmillermdAugust 25, 2015
Shoulder Pain In The Front of the Shoulder Anterior shoulder pain can have various causes. Many athletes have anterior shoulder pain with overhead throwing…markmillermdAugust 12, 2015
Exam Explanation What is an Arthroscope? The arthroscope is an instrument (narrower than a pen) that is put into the knee/shoulder…markmillermdAugust 11, 2015
Running/Sports James R. Andrews M.D. In this panel discussion, in which my mentor James R. Andrews M.D. was included, they discuss the…markmillermdAugust 4, 2015
Healthy Lifestyle Keep Hydrated Water is the best way to stay fit and healthy in any situation. It prevents…markmillermdJuly 29, 2015
Personal Dr. Response About Patient Complaint We understand that every circumstance is different, but here is an example that I read…markmillermdJuly 23, 2015
Personal Intern Casey Guthmiller Today we say goodbye to our intern Casey Guthmiller. We hope that he's learned a…markmillermdJuly 17, 2015
Workers Compensation Celebrating the Summer Season To start off celebrating the summer season, the Miller Team likes to thank those that…markmillermdJuly 11, 2015
Personal Our Events There has been a variety of different events going on that Gretchen has been attending, networking our…markmillermdJune 13, 2015